Performance Health Qld proudly presents:

Legumes, Lentils and Grains

Learn to prepare delicious, appetizing and healthy foods in a fun, interactive environment. These practical workshops will help you learn to cook healthy meals you and your family can enjoy.

Each 3 hour workshop includes:

• An opportunity to talk to a qualified Naturopath about healthy eating and lifestyle options.
• Preparing and cooking legumes and unusual grains such as quinoa.
• Growing your own nutritious sprouts at home.
• Using fresh herbs and their benefits to us.
• Hands-on involvement in preparing some delicious recipes to feast on at the end of the workshop.
• Plenty of additional, tasty recipes to take home and try out for yourself.
  

Register your interest now and we will email you with the date of the next workshop when it is announced.

Details:

Date: Saturday 30th June

Time: From 10am

Investment: $50 per attendee

Includes delicious taste tests, comprehensive notes and a vast collection of recipies.

Location: Bracken Ridge

Register: To Register for a class or for more information please phone Performance Health Qld on 3861 0611 or email us at  info@performancehealthqld.com.au

Bookings are essential as places are limited!

Register your interest now and we will email you with the date of the next workshop when it is announced.