Hearty Shitake and Miso Soup
1 bunch shallots, sliced thin, white and green parts separated
1 x 1-inch piece fresh ginger, chopped
3 cloves garlic, chopped
2 tablespoons sesame oil
8 cups water
3 x 6-inch pieces kombu (a dried kelp / seaweed available from health food stores)
1/4 cup bonito flakes (Japanese dried fish)
85g dried shiitake mushrooms
1/2 cup light miso
1/2 kg baby bok choy, cut in quarters
250g firm tofu, cut into cubes
Method:
- In a large soup pot over medium heat add the white parts of the shallots, ginger, garlic and sesame oil.
- Cook for 1 minute and add 8 cups water.
- Rinse the kelp and add it to the pot along with the bonito flakes. Bring it to a simmer and cook for 10 minutes - do not let it boil.
- Remove the kelp and set it aside.
- Add the dried mushrooms and miso to the pot and let it simmer gently for 10 to 15 minutes, or until the mushrooms are hydrated and tender.
- Add the bok choy and simmer until it is tender, about 10 minutes.
- Add the tofu and cook for another 5 minutes.
- Ladle into bowls and garnish with the reserved green parts of the shallots.